The Vitamin of Happiness is a heartwarming podcast that explores the science and soul of living a joyful, balanced life. Each episode dives into the habits, mindsets, and small daily choices that boost emotional well-being — your true “vitamin” for happiness. Through inspiring stories, expert interviews, and practical exercises, this show helps you nurture gratitude, resilience, and self-awareness, guiding you toward a more peaceful and fulfilling life.
